This is a repeat class for those who couldn't make it in September but wanted to attend! Join me for a 1 hour field trip to a local grocery store. You will learn to identify healthy foods, read labels, and navigate the grocery store with less stress and confusion. You will receive practical tips and handouts including a grocery shopping guide, organic vs. conventional foods, food additives to avoid, and a few recipes to help you try out new foods to help you on your journey to better health. For complete details, get more information on my website. http://
Cost for this fun and informative class is $10 and is due at time of registration to reserve your spot.
Date and Time
Thursday Nov 9, 2017
7:00 PM - 8:15 PM CST
Fees/Admission
$10/person
